Sometimes even the support of loving friends and family isn’t enough
Many people are able to get through the difficulties of life through reliance upon their own internal resources or with the support of friends and family or their faith community. However, sometimes even the support of loving friends and family isn’t enough. People can find themselves ‘stuck’ and unable to find their way through issues which may feel overwhelming for them.
Therapy is a natural choice for people who have come to the end of their inner and external resources and are ready to reach out for extra help.
Therapists are trained to help their clients consider issues from different perspectives, in a neutral non-judgmental space, and can provide the necessary support to move people towards making life changes that work for them in their unique contexts.